In-Person Programs

STRONGER - 4-Week Youth Girls Outdoor Program

Location: My home in Powell, OH (address provided after registration)

Schedule: 4-week Session (2 sessions available)
- Session 1 - June 2nd - June 25th, Every Monday & Wednesday, 3-4pm
- Session 2 - July 14th-August 6th, Every Monday & Wednesday, 3-4pm
*Option to choose one session or both at checkout

Age: 5th - 8th grade girls

Cost: $15 per session / $30 per week / $120 per 4-week session

I am launching a NEW in-person outdoor training program this summer for girls only. They don't have to be athletes, this is for anyone! The focus will be on strength + conditioning + mobility + agility + confidence. This is not intended to be an intense program to develop athletes at an elite level. The goal is simple. Work hard, get stronger, HAVE FUN, connect with others and gain confidence.

Click below for more details!

  • Indoor Group Training - Locker Soccer

    Location: Locker Soccer, 330 W. Case St., Powell, OH
    Schedule: M/W/F 5:30-6:15am
    Cost: $10 drop-in only, no registration required

    My metabolic training sessions combine strength and conditioning and are designed to deliver results. These high-intensity 30-minute workouts help you burn fat, build lean muscle, boost your metabolism and improve your fitnesss level. I train you like the athlete you are, making each workout effective, efficient, and fun. A variety of equipment may be used such as dumbbells, resistance bands, mini bands, slam balls, plyo boxes, battle ropes and more.

    Contact Me!

  • NEW! Indoor Group Training - Grace Powell Church

    Location: Grace Powell Church, 7600 Liberty Rd., Powell, OH

    Schedule: M/W 9:30-10:15am
    Kicks off Monday, April 21st! Registration now available!
    Cost: $10 per class / Limited Access Membership = $50 for 10 classes / Full Access Membership = $40 per month

    Training will blend together classic strength-building and metabolic conditioning to challenge your body by using all three of your body's energy systems through exercises that mimic real-life activities. MetCon training uses a variety of variables to be highly effective while keeping workouts fun, interesting and unpredictable. It provides a structured and systematic way to enhance overall metabolic efficiency. The goal behind metabolic conditioning is to train your body to become more efficient at burning calories. Benefits include mental toughness, boosted calorie burn, improved cardiovascular health, increased strength and endurance and increased metabolic rate.

    This class will be 45 minutes long. Your first class is always FREE with code FREETRIAL

    Register Here!

  • 1-on-1 Personal Training

    Location: My home fitness studio
    Schedule: Mon-Thurs / 9am-3pm
    Cost: $30/30-minute Session, $60/60-minute Session

    Work 1-on-1 with me for customized coaching tailored to your specific goals. Whether you want to lose weight/fat, gain weight/muscle, improve performance, improve balance, increase flexiblity, etc. my personalized sessions deliver maximum results. Perfect for those who prefer individualized attention, this elite training is available for those serious about making a lasting change.

    Contact Me!

  • NEW! Outdoor Group Training - JUNE 2025

    Location: My home
    Schedule: Every Wednesday / 12-12:45pm
    Cost: $10 drop-in only, no registration required

    Training will focus on functional and unconventional training outside including exercises that utilize natural elements like stairs, hills, rocks and trees. Training will also incorporate bodyweight movements while using non-traditional equipment like sandbags, tires, logs, battle ropes, monkey bars, etc. to challenge your body in a variety of ways, promoting practical movement patterns and overall fitness.

    Contact Me!

  • “Jen is the absolute best! I was really missing group fitness so when a friend asked if I wanted to join her in Jen’s class (even at 6am) I jumped on board and SO glad I did! She’s created a fun and uplifting atmosphere with good for the soul vibes. Her total body workouts are full of variety, good music, and amazing company. You’ll leave feeling empowered and better because of it!”

  • “I have loved going to Jen’s workouts at Locker Soccer! It is convenient, affordable, challenging and the best part is doing it with friends! I look forward to going to more classes this summer!”

  • "I am so grateful to Jen Brown for bringing her boot camp to Powell! I have been looking for a high intensity workout that doesn’t have all the frills & cost of a studio since we moved her 8 years ago. Jen puts together a great workout every class, and provides a positive, fun space to burn some calories!”

  • “After doing "at home" workouts for such a long time it feels good to get back into a class with friends and socialize a bit! Jen's bootcamps make me sweat and get my heart rate up each and every time! Her love for fitness and helping people be their best shines during every class! Jen has been so helpful in correcting my form as well as reminding me that "it's ok" to make modifications when I need them, I'll still get a great workout in! Even though I don't always want to go to class I show up, put in the work, and feel amazing when it's over!”

  • “Jen Brown Fitness Bootcamp, in my opinion is a thrilling and satisfying fitness class. Jen's motivational skills create an enjoyable atmosphere during workouts while pushing me to my limits. Her comprehensive approach covers all aspects of fitness, and what sets Jen apart is her genuine willingness to provide valuable advice on diet and exercise, addressing common challenges in maintaining a healthy lifestyle. With Jen's expertise and passion, I not only feel like I am having fun exercising but also feel like this class is sustainable and empowering me to achieve long-lasting results. I look forward to Tuesday night. I wish my schedule allowed me to attend more.”

  • “After celebrating a milestone birthday, I decided to get serious about my personal fitness goals. Jen’s bootcamp class has been instrumental to helping me attain my goals. The class times fit my schedule as a working mom of 3 kids. Each class is physically challenging, but Jen’s encouragement and upbeat music helps keep me motivated. I leave the 6am sessions feeling energized, stronger, and ready to tackle my day. Thank you Jen!”

  • “I've really enjoyed boot camp classes with Jen and they've made a real difference in my workout journey. Each class is different enough to keep it engaging. Jen is such a positive coach and her encouragement helps to push you a little farther each time. I appreciate how flexible the weekly classes are so there's always an option to fit my schedule. Looking forward to trying out her HIIT20 Challenge while I'm traveling this Summer!”